Restoring strength, resilience, and ease in the body.
Structured movement and nervous system regulation for high-performing teams and individuals.
Movement, strength, and nervous system training for modern life and work.
Modern life creates compression, tension, and subtle breakdown long before visible injury appears.
I work with individuals and teams to restore structural integrity, rebuild foundational strength, and increase resilience under load — improving quality of life and performance without burnout.
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Energy & Cognitive Support
Practical nutrition and metabolic strategies designed to stabilise energy, sharpen focus, and prevent performance crashes.
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Corporate Wellbeing & Events
Movement, mobility and posture-focused sessions designed to counteract the physical strain of desk-based work, restoring alignment, energy and long-term resilience.
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Physical Restoration
1:1 Targeted movement and progressive strengthening to restore alignment, rebuild load tolerance, and reverse the structural strain of modern life.
Upcoming Events
27/05/26
7:30–9:00am
Shoreditch Arts Club, London
In fast-paced, high-demand environments, it’s easy to become disconnected from the body — moving on autopilot, holding tension without realising, and rarely giving the nervous system space to slow down.
Reconnect & Reset is a guided morning session designed to bring you back into that connection.
Led by Yasmin, founder of withmimi, the session combines slow, intentional movement, breathwork and gentle restoration to release tension, regulate the nervous system, and support a more grounded, steady state for the day ahead.
Expect a calm, considered flow focused on awareness, presence, and reconnecting with the body — leaving you feeling more centred before moving into your day.
The guided session will run from 7:30–8:30am, followed by refreshments and time to connect, unwind, and ease into the day. Guests are welcome to stay for the full experience or leave earlier if needed.
Open to all levels. No prior experience needed.
A small addition
Each guest will also receive a complimentary 1:1 online session, should they wish to continue the work more personally